Entry point · Pool & open water foundations
Rookie Lifeguard
For: Confident swimmers aged 8–12 ready for more than swimming lessons
- Reaching, throwing and wading rescues in the pool
- Basic water safety — rip currents, cold water shock, signage
- Introduction to personal survival and tread-water techniques
- Beginner first aid and responding to emergencies
- Team challenges, swimming fitness and water confidence games
- A fun, energetic environment that builds lifelong habits